WOD – Tuesday 8-25-09

Posted August 25th, 2009 by BA

“Annie”
50-40-30-20-10 reps for time:
- double-unders
- situps

Getting There Level
40-30-20-10 reps for time:
- double-unders
- situps

Rookie Level
4 rounds for time:
- jump rope: 50 2 ft jumps
- 10 situps

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One Response to “WOD – Tuesday 8-25-09”

  1. Doug Doran (Turtle) Doug Doran
    August 30th, 2009 - 8:40 pm

    I did the getting there level and it was my first time doing double-unders successfully. John was right, I did surprise myself.

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