Practice wall-balls
“Karen” - 150 wall-ball shots: guys 20# MB, girls 14# MB
COREY!!!! So freaking close!! Also, awesome job Brian. Pretty strong guy.
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Our open gym hours offer private training in a group setting. The rest of the day we do private training. We use constantly varied, functional movements done at high intensity to forge elite fitness. Read more here.
February 8th, 2010 - 7:49 pm
COREY!!!! So freaking close!! Also, awesome job Brian. Pretty strong guy.