http://crossfitgr.com Our open gym hours offer private training in a group setting. The rest of the day we do private training. We use constantly varied, functional movements done at high intensity to forge elite fitness. Read more Thu, 11 Mar 2010 07:00:05 +0000 http://backend.userland.com/rss092 en http://crossfitgr.com/2010/03/11/wod-thursday-03-11-2010/ http://crossfitgr.com/2010/03/10/wod-wednesday-03-10-2010/ http://crossfitgr.com/2010/03/09/wod-tuesday-03-09-2010/ http://crossfitgr.com/2010/03/08/wod-monday-03-08-2010/ http://crossfitgr.com/2010/03/07/rest-day-4/ http://crossfitgr.com/2010/03/06/rest-day-3/ http://crossfitgr.com/2010/03/05/wod-03-05-2010/ http://crossfitgr.com/2010/03/04/wod-thursday-03-04-2010/ http://crossfitgr.com/2010/03/03/wod-wednesday-03-03-2010/ http://crossfitgr.com/2010/03/02/wod-tuesday-03-02-2010/